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PHYSICAL THERAPY AND REHABILITATION SERVICES 

The Movement Lab has over 20 years of combined experience providing physical therapy services for a number of musculoskeletal injuries and for people of all ages 

We specialize in comprehensive rehabilitative services tailored to address a wide range of musculoskeletal injuries, sports-related ailments, and post-surgical procedures. Through a combination of advanced techniques, personalized exercises, and hands-on therapy, we empower our clients to regain strength, mobility, and confidence, enabling them to return to their active lifestyles safely and swiftly.

 At The Movement Lab, we're committed to helping you overcome obstacles and achieve your rehabilitation goals, ensuring a smooth transition back to peak performance.

Lifting Weights

OUR SERVICES

We offer a comprehensive range of services tailored to meet the diverse needs of athletes at every level. Our expert team specializes in physical therapy, sports performance, and rehabilitation, providing personalized care to help individuals achieve their goals. Whether you're recovering from an injury, looking to optimize your performance, or striving to enhance your overall well-being, we've got you covered.

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METHODS

We offer a comprehensive range of services tailored to meet the diverse needs of athletes at every level. Our treatments include hands-on therapy techniques such as:

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  • Cupping

  • Dry needling

  • Instrument Assisted Soft Tissue Mobilization (IASTM)

  • Scraping

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WHAT TO EXPECT

When you book an appointment, you'll get a personalized experience. We start with a one-on-one evaluation of your strength, stability, mobility, and coordination. Our experts then create a custom treatment plan to improve your performance and well-being.

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BLOOD FLOW RESTRICITION

Blood flow restriction (BFR) therapy helps treat injuries and boost sports performance. By using bands to limit blood flow during low-intensity exercise, BFR strengthens muscles and speeds up recovery with less strain on injuries. This method allows athletes to return to training faster and safer. Our experts use BFR to help athletes recover and improve performance, reducing downtime.

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WEIGHTLIFTING ANALYSIS

Our weightlifting assessment helps improve performance and prevent injuries. Experts check your lifting form and technique to find improvements. We assess your strength, stability, mobility, and coordination, tailoring our approach to you. This helps you lift better, gain more, and avoid injuries. Whether you're experienced or new, our services help you reach your fitness goals.

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